Article Related To regular exercise

Research shows regular exercise may have a preventative effect on the onset of migraines by helping to reduce associated triggers.

City dwellers can still flock to the Titiwangsa Lake Garden for their regular exercise and recreational activities as the River of Life (RoL) project has been postponed.

Individuals who work out for just a few hours a week could benefit from an enlarged heart, a phenomenon previously only recognised in athletes, according to a new UK study.

Regular exercise helps to boost positive self image -- for a happier, healthier and sexier you.

Even small amounts of regular exercise, such as regularly going on short runs or walks, potentially lowered a woman's risk of dying from breast cancer by more than 40 percent, findings showed.

Scientists say it remains unclear how much climate change is reshaping the storm season.

The material provides new insight into the moon's geological history including the oldest evidence to date of lunar volcanism.

Teenagers and young adults are becoming prime targets for a new wave of cyber scams, a trend raising alarm bells across Southeast Asia.

Before global leaders address plastic pollution, a Japanese manicurist highlights the issue by incorporating it into her nail designs.

Here's a timeline of events between now and inauguration day.

In Malaysia, over half a million road accidents have been recorded so far this year.

The Dutch state, as a signatory to the 1948 Genocide Convention, has a duty to take all reasonable measures at its disposal to prevent genocide.

Moves by Trump and his appointees to eliminate existing rules will be met with legal challenges, as many progressive groups and Democratic officials have made clear.

Consultations on PTPTN loans and admission to IPTA are among services provided at the Higher Education Ministry booth.

Almost 200 residents from 60 homes in Kampung Tanjung Kala have ended up stuck when their 200-metre (m) long concrete bridge flooded.